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Acupuncture
Acupuncture is the practice of inserting small hair like needles into pressure points all over the body. The aim being to stimulate the natural functioning of the body.
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Cupping
Cupping targets deep tissues and muscles with small cups that are applied with suction, pulling the tissue up beneath them and increasing blood flow.
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Acupressure
Acupressure, much like acupuncture, is treatment via stimulation of pressure points on the body. However instead of needles, pressure is applied, similar to physiotherapy
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Retreats
Relaxing short breaks, designed to be flexible and provide some practical self-care in beautiful surroundings (UK and Iceland).
Get in touch
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